Ayyub, Ayyub and Riswanto, Andi Heri and Ahmad, Ahmad and Hidayat, Rachmat (2023) The Effect Of Resistance Band Exercise On Leg Muscle Strength in Volleyball. The Effect Of Resistance Band Exercise On Leg Muscle Strength in Volleyball, 8 (1). pp. 676-683. ISSN 2665-1896
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Abstract
This study aims to determine the effect of resistance band training on leg muscle strength in volleyball athletes at the Muhammadiyah University of Palopo. The method used in this research is a one-group pre-test post-test design experiment with a quantitative approach from the results of a study that has been carried out on the effect of resistance band training on leg muscle strength in volleyball athletes at the Muhammadiyah University of Palopo. Moreover, the results of data processing with statistical analysis, the results of this study are sig values, namely 0.000 <0.05, which means that Ho is rejected. Thus, resistance band training significantly affects leg muscle strength in volleyball athletes at the Muhammadiyah University of Palopo.
| Item Type: | Article | ||||||||||||
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| Uncontrolled Keywords: | Keywords:Resistance BandExercise, Strength,Volly | ||||||||||||
| Subjects: | L Education > L Education (General) | ||||||||||||
| Divisions: | Fakultas Keguruan dan Ilmu Pendidikan > Pendidikan Jasmani | ||||||||||||
| Depositing User: | Ayyub Ayyub | ||||||||||||
| Date Deposited: | 11 Sep 2023 08:16 | ||||||||||||
| Last Modified: | 11 Sep 2023 08:16 | ||||||||||||
| URI: | http://repository.umpalopo.ac.id/id/eprint/4243 |
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