Rahayu, Sri (2022) Pengaruh latihan plyometric dipasir untuk meningkatkan kemampuan smash bola voli pada atlet klub rajawali. Skripsi thesis, UNIVERSITAS MUHAMMADIYAH PALOPO.
![[img]](http://repository.umpalopo.ac.id/style/images/fileicons/image.png) |
Image
SAMPUL_1785201010.pdf - Cover Image Download (48kB) |
![[img]](http://repository.umpalopo.ac.id/style/images/fileicons/text.png) |
Text
PENDAHULUAN_1785201010.pdf - Submitted Version Download (420kB) |
|
Text
BAB_1785201010.pdf - Submitted Version Download (703kB) |
|
Text
LAMPIRAN_1785201010.pdf - Supplemental Material Download (3MB) |
Abstract
Based on the results of the pre-test, the smash ability of the Rajawali Club athletes was still low. The purpose of this study was to determine the effect of applying plyometric exercises in the sand to increase smash ability. This study applied a pre-test and post-test group design with the number of measurements of volleyball smash skills. The data were analyzed using SPSS 23. The results show that plyometric exercises in the sand has an effect on the volleyball smash ability. This can be seen from the average post-test result of 9.60 which is higher than the average pre-test score of 4.65. It was also found that the calculated t-value was 15.079. Thus, Ha is accepted and Ho is rejected. This means that there is a significant effect of plyometric exercise in the sand on the volleyball smash ability of the Rajawali Club athletes. Keywords: Plyometric Exercise, Volleyball, Smash
| Item Type: | Thesis (Skripsi) | |||||||||
|---|---|---|---|---|---|---|---|---|---|---|
| Contributors: |
|
|||||||||
| Subjects: | L Education > L Education (General) | |||||||||
| Divisions: | Fakultas Keguruan dan Ilmu Pendidikan > Pendidikan Jasmani | |||||||||
| Depositing User: | Sri Rahayu 1785201010 | |||||||||
| Date Deposited: | 11 Feb 2022 06:16 | |||||||||
| Last Modified: | 11 Feb 2022 06:16 | |||||||||
| URI: | http://repository.umpalopo.ac.id/id/eprint/2290 |
Actions (login required)
 |
View Item |
